The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Elijah Dosda crossed the line in 1:24:21: 358th of 972 men, faster than 63% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 2:55 slower than the median. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:10v median −0:23
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Block 02 6:42Running 2 4:10v median −0:40
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Block 03 13:48Running 3 4:58v median −0:21
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Block 04 10:26Running 4 5:20v median −0:01
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Block 05 10:12Running 5 5:12v median −0:25
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Block 06 7:06Running 6 4:52v median −0:30
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Block 07 8:55Running 7 4:40v median −0:41
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Block 08 12:07Running 8 4:32v median −1:15
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.