Skip to content
Sign in Sign up
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Joseph Holmes

USA M 35-39 n = 972
Finish · net time
1:24:26
−4:41 v median 1:29:07
Men
360/972
35-39
74/197
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
350/972
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
660/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:42
    v median +0:09
    1000m SkiErg 4:45
    v median +0:09
  2. Block 02 8:19
    Running 2 4:51
    v median +0:01
    50m Sled Push 3:28
    v median +0:22
  3. Block 03 10:13
    Running 3 4:56
    v median −0:23
    50m Sled Pull 5:17
    v median −0:38
  4. Block 04 11:34
    Running 4 5:05
    v median −0:16
    80m Burpee Broad Jump 6:29
    v median +0:44
  5. Block 05 10:05
    Running 5 5:09
    v median −0:28
    1000m Row 4:56
    v median −0:05
  6. Block 06 7:10
    Running 6 4:53
    v median −0:29
    200m Farmers Carry 2:17
    v median +0:03
  7. Block 07 10:59
    Running 7 4:59
    v median −0:22
    100m Sandbag Lunges 6:00
    v median +0:46
  8. Block 08 11:58
    Running 8 5:23
    v median −0:24
    Wall Balls 6:35
    v median −0:36

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
0:45
0:20 0:25
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:22
0:08 0:14
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
1:26
0:43 0:43
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:39 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972