The race, in three figures
The race, in words
Anthony Palmberg finished 448th of 972 men in the Open division at Miami Beach 2025, in 1:27:37, faster than 54% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sled pull, 1:06 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:04v median −0:29
-
Block 02 8:34Running 2 4:54v median +0:04
-
Block 03 12:49Running 3 5:48v median +0:29
-
Block 04 10:18Running 4 4:49v median −0:32
-
Block 05 10:30Running 5 5:04v median −0:33
-
Block 06 6:42Running 6 4:45v median −0:37
-
Block 07 10:19Running 7 4:39v median −0:42
-
Block 08 12:48Running 8 5:06v median −0:41
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.