The race, in three figures
The race, in words
Daniel Flowers & Matthew St Kitts finished 264th of 412 men's teams in the Doubles Open division at Miami Beach 2025, in 1:20:41.
The burpee broad jumps cost the most time: 1:23 slower than the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:44v median +0:01
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Block 02 8:01Running 2 5:34v median +0:38
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Block 03 10:29Running 3 5:39v median +0:18
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Block 04 10:11Running 4 5:40v median +0:14
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Block 05 10:45Running 5 5:53v median +0:19
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Block 06 7:02Running 6 5:31v median +0:02
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Block 07 8:39Running 7 5:28v median +0:03
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Block 08 9:26Running 8 5:31v median +0:03
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.