The race, in three figures
The race, in words
Ryan Conley & Steven Henriques finished 300th of 412 men's teams in the Doubles Open division at Miami Beach 2025, in 1:24:45.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 14% on the stations. The sandbag lunges cost the most time: 1:43 slower than the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:37v median −0:06
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Block 02 6:58Running 2 4:49v median −0:07
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Block 03 10:06Running 3 5:31v median +0:10
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Block 04 9:53Running 4 5:35v median +0:09
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Block 05 10:38Running 5 5:46v median +0:12
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Block 06 7:29Running 6 5:40v median +0:11
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Block 07 11:00Running 7 5:55v median +0:30
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Block 08 11:13Running 8 6:03v median +0:35
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.