The race, in three figures
The race, in words
1:28:16 at Miami Beach 2025 put Russell Browning Jr 460th of 972 men in the Open division, ahead of 53% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 31% on the runs. The sled pull was where this race was made, 1:32 ahead of the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:42v median +0:09
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Block 02 7:24Running 2 5:02v median +0:12
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Block 03 9:36Running 3 5:13v median −0:06
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Block 04 11:30Running 4 5:26v median +0:05
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Block 05 11:18Running 5 6:04v median +0:27
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Block 06 7:24Running 6 5:34v median +0:12
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Block 07 12:44Running 7 8:12v median +2:51
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Block 08 13:53Running 8 6:07v median +0:20
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.