Skip to content
Sign in Sign up
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Russell Browning Jr

USA M 30-34 n = 972
Finish · net time
1:28:16
−0:51 v median 1:29:07
Men
460/972
30-34
129/236
Field beaten
53%

The race, in three figures

Field beaten
31%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
124/972
Rank
Biggest loss
Wall Balls
+0:35
v median
569/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:42
    v median +0:09
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 7:24
    Running 2 5:02
    v median +0:12
    50m Sled Push 2:22
    v median −0:44
  3. Block 03 9:36
    Running 3 5:13
    v median −0:06
    50m Sled Pull 4:23
    v median −1:32
  4. Block 04 11:30
    Running 4 5:26
    v median +0:05
    80m Burpee Broad Jump 6:04
    v median +0:19
  5. Block 05 11:18
    Running 5 6:04
    v median +0:27
    1000m Row 5:14
    v median +0:13
  6. Block 06 7:24
    Running 6 5:34
    v median +0:12
    200m Farmers Carry 1:50
    v median −0:24
  7. Block 07 12:44
    Running 7 8:12
    v median +2:51
    100m Sandbag Lunges 4:32
    v median −0:42
  8. Block 08 13:53
    Running 8 6:07
    v median +0:20
    Wall Balls 7:46
    v median +0:35

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:48
0:20 0:28
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
0:56
0:03 0:53
B6 · 200m Farmers Carry
0:57
0:36 0:21
B7 · 100m Sandbag Lunges
1:41
0:33 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:49 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972