The race, in three figures
The race, in words
Joe Roffer finished 500th of 972 men in the Open division at Miami Beach 2025, in 1:29:43.
A station race more than a running one: 62% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 1:08 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:13v median +0:40
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Block 02 9:31Running 2 5:46v median +0:56
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Block 03 10:34Running 3 5:47v median +0:28
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Block 04 10:23Running 4 5:45v median +0:24
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Block 05 11:02Running 5 6:01v median +0:24
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Block 06 7:05Running 6 5:03v median −0:19
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Block 07 10:14Running 7 5:14v median −0:07
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Block 08 12:53Running 8 5:47v median +0:00
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.