The race, in three figures
The race, in words
1:32:21 at Miami Beach 2025 put Ali Mina 552nd of 972 men in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Ali Mina's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:12v median +0:39
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Block 02 9:13Running 2 5:36v median +0:46
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Block 03 11:35Running 3 5:54v median +0:35
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Block 04 10:58Running 4 5:57v median +0:36
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Block 05 11:16Running 5 6:08v median +0:31
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Block 06 8:10Running 6 6:09v median +0:47
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Block 07 10:43Running 7 6:04v median +0:43
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Block 08 13:04Running 8 6:27v median +0:40
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.