The race, in three figures
The race, in words
1:32:36 at Miami Beach 2025 put Michael Newell 560th of 972 men in the Open division.
Nowhere gained more than the sled pull: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 2:53 behind the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median +0:09
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Block 02 7:55Running 2 4:38v median −0:12
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Block 03 10:06Running 3 4:53v median −0:26
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Block 04 12:51Running 4 5:06v median −0:15
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Block 05 10:55Running 5 5:33v median −0:04
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Block 06 7:20Running 6 5:17v median −0:05
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Block 07 13:26Running 7 5:19v median −0:02
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Block 08 13:21Running 8 6:15v median +0:28
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.