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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Sean Carroll

IRL M 30-34 n = 972
Finish · net time
1:33:41
+4:34 v median 1:29:07
Men
582/972
30-34
149/236
Field beaten
40%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:52
v median
44/972
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
695/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:54
    v median +0:21
    1000m SkiErg 5:06
    v median +0:30
  2. Block 02 7:31
    Running 2 5:17
    v median +0:27
    50m Sled Push 2:14
    v median −0:52
  3. Block 03 12:37
    Running 3 6:14
    v median +0:55
    50m Sled Pull 6:23
    v median +0:28
  4. Block 04 12:38
    Running 4 5:53
    v median +0:32
    80m Burpee Broad Jump 6:45
    v median +1:00
  5. Block 05 11:44
    Running 5 6:21
    v median +0:44
    1000m Row 5:23
    v median +0:22
  6. Block 06 7:52
    Running 6 5:48
    v median +0:26
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 10:48
    Running 7 5:41
    v median +0:20
    100m Sandbag Lunges 5:07
    v median −0:07
  8. Block 08 14:14
    Running 8 6:41
    v median +0:54
    Wall Balls 7:33
    v median +0:22

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:54
0:29 0:25
B2 · 50m Sled Push
0:58
0:20 0:38
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:50
0:45 1:05
B7 · 100m Sandbag Lunges
1:28
0:26 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:36 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972