The race, in three figures
The race, in words
1:33:26 at Miami Beach 2025 put Bret Gornik & Conor Plunkett 362nd of 412 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:51 slower than the median. Paced to finish: the second half went 10:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:16v median +0:33
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Block 02 11:43Running 2 9:33v median +4:37
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Block 03 14:05Running 3 9:48v median +4:27
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Block 04 10:50Running 4 5:51v median +0:25
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Block 05 11:16Running 5 6:22v median +0:48
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Block 06 8:03Running 6 6:20v median +0:51
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Block 07 9:24Running 7 6:15v median +0:50
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Block 08 11:29Running 8 6:21v median +0:53
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.