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United States / Miami Beach 2025 / Doubles Open · Men / Season 7 (2024/25)

Denys Delgado & Phong Nguyen — Miami Beach 2025

Phong Nguyen Denys Delgado
M 30-34 n = 412
Finish · net time
1:35:27
+19:36 v median 1:15:51
Men
371/412
30-34
189/206
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
210/412
Rank
Biggest loss
100m Sandbag Lunges
+2:25
v median
401/412
Rank

The race, in words

Denys Delgado & Phong Nguyen finished 371st of 412 men's teams in the Doubles Open division at Miami Beach 2025, in 1:35:27.

The sandbag lunges cost the most time: 2:25 slower than the median. The race faded late: the second half went 6:54 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 4:13
    v median +0:30
    1000m SkiErg 4:04
    v median +0:00
  2. Block 02 7:58
    Running 2 5:54
    v median +0:58
    50m Sled Push 2:04
    v median +0:14
  3. Block 03 10:46
    Running 3 6:43
    v median +1:22
    50m Sled Pull 4:03
    v median +0:14
  4. Block 04 11:13
    Running 4 7:39
    v median +2:13
    80m Burpee Broad Jump 3:34
    v median +0:26
  5. Block 05 12:24
    Running 5 7:37
    v median +2:03
    1000m Row 4:47
    v median +0:13
  6. Block 06 9:53
    Running 6 7:42
    v median +2:13
    200m Farmers Carry 2:11
    v median +0:32
  7. Block 07 13:17
    Running 7 7:30
    v median +2:05
    100m Sandbag Lunges 5:47
    v median +2:25
  8. Block 08 12:57
    Running 8 7:49
    v median +2:21
    Wall Balls 5:08
    v median +0:48

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
0:59
0:24 0:35
B3 · 50m Sled Pull
0:54
0:19 0:35
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
1:16
0:08 1:08
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
2:01
0:39 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 behind

Elsewhere

The board

Doubles Open · Men at Miami Beach 2025

See this race on page 8
Source Official
Event
Miami Beach 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAA3
Measured against
Men · n = 412