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United States / Miami Beach 2025 / Individual Open · Men / Season 7 (2024/25)

Greg Kastelan

USA M 45-49 n = 972
Finish · net time
1:37:02
+7:55 v median 1:29:07
Men
633/972
45-49
45/84
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:28
v median
197/972
Rank
Biggest loss
Wall Balls
+3:55
v median
854/972
Rank

The race, in words

1:37:02 at Miami Beach 2025 put Greg Kastelan 633rd of 972 men in the Open division.

On the wall balls the field had the edge, by 3:55. The race faded late: the second half went 3:21 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:17
    v median +0:44
    1000m SkiErg 4:58
    v median +0:22
  2. Block 02 7:59
    Running 2 5:21
    v median +0:31
    50m Sled Push 2:38
    v median −0:28
  3. Block 03 11:47
    Running 3 5:30
    v median +0:11
    50m Sled Pull 6:17
    v median +0:22
  4. Block 04 12:31
    Running 4 5:33
    v median +0:12
    80m Burpee Broad Jump 6:58
    v median +1:13
  5. Block 05 11:00
    Running 5 5:46
    v median +0:09
    1000m Row 5:14
    v median +0:13
  6. Block 06 7:51
    Running 6 5:37
    v median +0:15
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 12:41
    Running 7 5:46
    v median +0:25
    100m Sandbag Lunges 6:55
    v median +1:41
  8. Block 08 17:24
    Running 8 6:18
    v median +0:31
    Wall Balls 11:06
    v median +3:55

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:50
0:21 0:29
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:25
0:10 0:15
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:23
0:34 0:49
B7 · 100m Sandbag Lunges
1:39
0:31 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 behind

Elsewhere

The board

Individual Open · Men at Miami Beach 2025

See this race on page 13
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972