The race, in three figures
The race, in words
1:38:06 at Miami Beach 2025 put Juan Giraldo 654th of 972 men in the Open division.
Nowhere gained more than the wall balls: 1:21 on the median. If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:52v median +0:19
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Block 02 9:20Running 2 5:19v median +0:29
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Block 03 12:39Running 3 5:57v median +0:38
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Block 04 12:13Running 4 6:14v median +0:53
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Block 05 11:58Running 5 6:31v median +0:54
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Block 06 9:17Running 6 6:10v median +0:48
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Block 07 13:37Running 7 6:20v median +0:59
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Block 08 12:50Running 8 7:00v median +1:13
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.