Skip to content
Sign in Sign up
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Pablo Alania

USA M 30-34 n = 972
Finish · net time
1:38:52
+9:45 v median 1:29:07
Men
667/972
30-34
173/236
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:39
v median
38/972
Rank
Biggest loss
Wall Balls
+3:28
v median
823/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:53
    v median +0:20
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 7:56
    Running 2 5:15
    v median +0:25
    50m Sled Push 2:41
    v median −0:25
  3. Block 03 12:03
    Running 3 6:22
    v median +1:03
    50m Sled Pull 5:41
    v median −0:14
  4. Block 04 14:07
    Running 4 6:02
    v median +0:41
    80m Burpee Broad Jump 8:05
    v median +2:20
  5. Block 05 11:29
    Running 5 6:09
    v median +0:32
    1000m Row 5:20
    v median +0:19
  6. Block 06 7:04
    Running 6 5:29
    v median +0:07
    200m Farmers Carry 1:35
    v median −0:39
  7. Block 07 11:08
    Running 7 5:26
    v median +0:05
    100m Sandbag Lunges 5:42
    v median +0:28
  8. Block 08 16:15
    Running 8 5:36
    v median −0:11
    Wall Balls 10:39
    v median +3:28

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
1:05
0:21 0:44
B3 · 50m Sled Pull
1:45
1:12 0:33
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
2:46
1:23 1:23
B7 · 100m Sandbag Lunges
1:43
0:33 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972