The race, in three figures
The race, in words
1:39:57 at Miami Beach 2025 put Thomas Ireland 689th of 972 men in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the wall balls, 3:58 behind the median. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:36v median +0:03
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Block 02 8:52Running 2 5:09v median +0:19
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Block 03 11:44Running 3 5:30v median +0:11
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Block 04 14:01Running 4 5:25v median +0:04
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Block 05 10:33Running 5 5:21v median −0:16
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Block 06 7:38Running 6 4:49v median −0:33
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Block 07 13:56Running 7 5:01v median −0:20
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Block 08 17:03Running 8 5:54v median +0:07
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.