Skip to content
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Conrad Roos

CAN M 40-44 n = 972
Finish · net time
1:42:31
+13:24 v median 1:29:07
Men
735/972
40-44
107/142
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
312/972
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
839/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:10
    v median +0:37
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 8:42
    Running 2 5:38
    v median +0:48
    50m Sled Push 3:04
    v median −0:02
  3. Block 03 10:59
    Running 3 5:49
    v median +0:30
    50m Sled Pull 5:10
    v median −0:45
  4. Block 04 14:12
    Running 4 6:10
    v median +0:49
    80m Burpee Broad Jump 8:02
    v median +2:17
  5. Block 05 11:54
    Running 5 6:52
    v median +1:15
    1000m Row 5:02
    v median +0:01
  6. Block 06 8:38
    Running 6 6:08
    v median +0:46
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 13:24
    Running 7 6:05
    v median +0:44
    100m Sandbag Lunges 7:19
    v median +2:05
  8. Block 08 14:30
    Running 8 7:16
    v median +1:29
    Wall Balls 7:14
    v median +0:03

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
1:13
0:37 0:36
B3 · 50m Sled Pull
1:14
0:38 0:36
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:42
0:45 0:57
B6 · 200m Farmers Carry
2:43
1:18 1:25
B7 · 100m Sandbag Lunges
2:29
0:58 1:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972