The race, in three figures
The race, in words
1:42:37 at Miami Beach 2025 put Daniel Vainstein 738th of 972 men in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 13% on the stations. The sandbag lunges cost the most time: 5:22 slower than the median. A harder second half: 9:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:34v median +0:01
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Block 02 7:47Running 2 4:38v median −0:12
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Block 03 11:52Running 3 5:24v median +0:05
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Block 04 12:33Running 4 5:25v median +0:04
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Block 05 10:54Running 5 5:39v median +0:02
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Block 06 8:32Running 6 5:37v median +0:15
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Block 07 16:06Running 7 5:30v median +0:09
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Block 08 18:06Running 8 6:55v median +1:08
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.