The race, in three figures
The race, in words
A top 10% finish for Holly Gravenkemper & Renee Blevins at Miami Beach 2025: 1:06:31, 13th of 621 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 5:19, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:33v median −0:46
-
Block 02 6:11Running 2 4:42v median −1:02
-
Block 03 8:18Running 3 4:47v median −1:13
-
Block 04 7:54Running 4 4:47v median −1:16
-
Block 05 9:25Running 5 4:43v median −1:27
-
Block 06 6:12Running 6 4:35v median −1:27
-
Block 07 7:09Running 7 4:44v median −1:19
-
Block 08 8:25Running 8 4:36v median −1:34
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 613
A pace, not a person: at every mat, the middle of the 613 women's teams who finished.