The race, in three figures
The race, in words
Ellie Wietecha & Sam Bickel finished in the top 10% of the field at Miami Beach 2025, in 1:08:00 for 25th of 621 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:57 quicker than the median and 30th of 621. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:52v median −0:27
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Block 02 6:35Running 2 4:58v median −0:46
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Block 03 8:18Running 3 4:54v median −1:06
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Block 04 7:30Running 4 4:42v median −1:21
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Block 05 9:31Running 5 4:51v median −1:19
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Block 06 6:31Running 6 4:56v median −1:06
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Block 07 7:03Running 7 4:37v median −1:26
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Block 08 8:34Running 8 4:43v median −1:27
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 613
A pace, not a person: at every mat, the middle of the 613 women's teams who finished.