The race, in three figures
The race, in words
Robert Mill finished 830th of 972 men in the Open division at Miami Beach 2025, in 1:49:55.
A station race more than a running one: 96% of the field beaten on the stations, against 1% on the runs. The sandbag lunges were the standout, 2:29 quicker than the median and 4th of 972. The race faded late: the second half went 6:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:20v median +0:47
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Block 02 11:01Running 2 8:50v median +4:00
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Block 03 13:04Running 3 9:07v median +3:48
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Block 04 13:40Running 4 8:58v median +3:37
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Block 05 13:51Running 5 9:34v median +3:57
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Block 06 12:55Running 6 11:21v median +5:59
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Block 07 14:01Running 7 11:16v median +5:55
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Block 08 18:00Running 8 11:44v median +5:57
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.