The race, in three figures
The race, in words
Beau Claiborne finished 889th of 972 men in the Open division at Miami Beach 2025, in 1:58:32.
The sandbag lunges cost the most time: 4:41 slower than the median. A harder second half: 9:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:12, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:58v median +0:25
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Block 02 8:56Running 2 6:02v median +1:12
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Block 03 14:33Running 3 6:32v median +1:13
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Block 04 15:13Running 4 6:51v median +1:30
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Block 05 12:42Running 5 7:23v median +1:46
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Block 06 10:22Running 6 7:18v median +1:56
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Block 07 17:17Running 7 7:22v median +2:01
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Block 08 18:52Running 8 11:14v median +5:27
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.