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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Roque Medina

USA M 40-44 n = 972
Finish · net time
2:02:37
+33:30 v median 1:29:07
Men
906/972
40-44
133/142
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
669/972
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
939/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:07
    v median +0:34
    1000m SkiErg 4:46
    v median +0:10
  2. Block 02 10:21
    Running 2 5:56
    v median +1:06
    50m Sled Push 4:25
    v median +1:19
  3. Block 03 16:09
    Running 3 5:56
    v median +0:37
    50m Sled Pull 10:13
    v median +4:18
  4. Block 04 13:19
    Running 4 6:52
    v median +1:31
    80m Burpee Broad Jump 6:27
    v median +0:42
  5. Block 05 13:01
    Running 5 7:18
    v median +1:41
    1000m Row 5:43
    v median +0:42
  6. Block 06 10:57
    Running 6 7:00
    v median +1:38
    200m Farmers Carry 3:57
    v median +1:43
  7. Block 07 17:10
    Running 7 7:13
    v median +1:52
    100m Sandbag Lunges 9:57
    v median +4:43
  8. Block 08 22:00
    Running 8 10:07
    v median +4:20
    Wall Balls 11:53
    v median +4:42

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:01
0:29 0:32
B2 · 50m Sled Push
2:14
0:26 1:48
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
1:12
0:09 1:03
B6 · 200m Farmers Carry
2:43
0:41 2:02
B7 · 100m Sandbag Lunges
2:10
0:38 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:32 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972