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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Conlan Casal

USA M 30-34 n = 972
Finish · net time
2:05:19
+36:12 v median 1:29:07
Men
914/972
30-34
223/236
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
477/972
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
917/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:39
    v median +0:06
    1000m SkiErg 4:36
    v median +0:00
  2. Block 02 11:33
    Running 2 6:25
    v median +1:35
    50m Sled Push 5:08
    v median +2:02
  3. Block 03 15:33
    Running 3 7:40
    v median +2:21
    50m Sled Pull 7:53
    v median +1:58
  4. Block 04 15:15
    Running 4 8:03
    v median +2:42
    80m Burpee Broad Jump 7:12
    v median +1:27
  5. Block 05 16:36
    Running 5 9:55
    v median +4:18
    1000m Row 6:41
    v median +1:40
  6. Block 06 12:16
    Running 6 9:50
    v median +4:28
    200m Farmers Carry 2:26
    v median +0:12
  7. Block 07 16:18
    Running 7 7:25
    v median +2:04
    100m Sandbag Lunges 8:53
    v median +3:39
  8. Block 08 16:32
    Running 8 7:48
    v median +2:01
    Wall Balls 8:44
    v median +1:33

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
1:16
0:24 0:52
B3 · 50m Sled Pull
1:38
0:44 0:54
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
2:02
0:33 1:29
B6 · 200m Farmers Carry
2:48
1:02 1:46
B7 · 100m Sandbag Lunges
3:12
1:30 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:14 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972