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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Mark Flinn

CAN M 50-54 n = 972
Finish · net time
2:07:57
+38:50 v median 1:29:07
Men
924/972
50-54
41/43
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
732/972
Rank
Biggest loss
50m Sled Pull
+2:26
v median
841/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:33
    v median +1:00
    1000m SkiErg 4:51
    v median +0:15
  2. Block 02 11:42
    Running 2 7:27
    v median +2:37
    50m Sled Push 4:15
    v median +1:09
  3. Block 03 16:26
    Running 3 8:05
    v median +2:46
    50m Sled Pull 8:21
    v median +2:26
  4. Block 04 15:52
    Running 4 8:09
    v median +2:48
    80m Burpee Broad Jump 7:43
    v median +1:58
  5. Block 05 14:01
    Running 5 8:26
    v median +2:49
    1000m Row 5:35
    v median +0:34
  6. Block 06 12:09
    Running 6 8:22
    v median +3:00
    200m Farmers Carry 3:47
    v median +1:33
  7. Block 07 16:13
    Running 7 8:38
    v median +3:17
    100m Sandbag Lunges 7:35
    v median +2:21
  8. Block 08 19:33
    Running 8 10:33
    v median +4:46
    Wall Balls 9:00
    v median +1:49

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:15
0:43 0:32
B2 · 50m Sled Push
1:47
0:45 1:02
B3 · 50m Sled Pull
1:32
0:38 0:54
B4 · 80m Burpee Broad Jump
1:27
0:32 0:55
B5 · 1000m Row
1:34
0:21 1:13
B6 · 200m Farmers Carry
2:35
0:51 1:44
B7 · 100m Sandbag Lunges
2:35
0:49 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:52 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972