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United States / Miami Beach / HYROX / Season 7 (2024/25)

Daniel Connolly

USA M 30-34 n = 972
Finish · net time
2:13:39
+44:32 v median 1:29:07
Men
942/972
30-34
229/236
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
902/972
Rank
Biggest loss
50m Sled Pull
+12:44
v median
972/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:14
    v median +0:41
    1000m SkiErg 5:12
    v median +0:36
  2. Block 02 11:29
    Running 2 6:13
    v median +1:23
    50m Sled Push 5:16
    v median +2:10
  3. Block 03 25:24
    Running 3 6:45
    v median +1:26
    50m Sled Pull 18:39
    v median +12:44
  4. Block 04 13:47
    Running 4 7:17
    v median +1:56
    80m Burpee Broad Jump 6:30
    v median +0:45
  5. Block 05 13:34
    Running 5 7:56
    v median +2:19
    1000m Row 5:38
    v median +0:37
  6. Block 06 11:19
    Running 6 7:44
    v median +2:22
    200m Farmers Carry 3:35
    v median +1:21
  7. Block 07 14:36
    Running 7 7:35
    v median +2:14
    100m Sandbag Lunges 7:01
    v median +1:47
  8. Block 08 21:29
    Running 8 10:23
    v median +4:36
    Wall Balls 11:06
    v median +3:55

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:03
0:30 0:33
B2 · 50m Sled Push
1:21
0:25 0:56
B3 · 50m Sled Pull
1:33
0:52 0:41
B4 · 80m Burpee Broad Jump
2:08
0:35 1:33
B5 · 1000m Row
1:41
0:30 1:11
B6 · 200m Farmers Carry
2:30
1:02 1:28
B7 · 100m Sandbag Lunges
2:26
0:48 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:34 behind
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972