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United States / Miami Beach / HYROX / Season 7 (2024/25)

Kay Jankowski

GER M 45-49 n = 972
Finish · net time
2:22:25
+53:18 v median 1:29:07
Men
953/972
45-49
83/84
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
780/972
Rank
Biggest loss
100m Sandbag Lunges
+6:51
v median
958/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:44
    v median +1:11
    1000m SkiErg 4:55
    v median +0:19
  2. Block 02 11:23
    Running 2 6:19
    v median +1:29
    50m Sled Push 5:04
    v median +1:58
  3. Block 03 15:09
    Running 3 6:35
    v median +1:16
    50m Sled Pull 8:34
    v median +2:39
  4. Block 04 17:11
    Running 4 6:49
    v median +1:28
    80m Burpee Broad Jump 10:22
    v median +4:37
  5. Block 05 13:13
    Running 5 7:29
    v median +1:52
    1000m Row 5:44
    v median +0:43
  6. Block 06 11:29
    Running 6 7:49
    v median +2:27
    200m Farmers Carry 3:40
    v median +1:26
  7. Block 07 19:48
    Running 7 7:43
    v median +2:22
    100m Sandbag Lunges 12:05
    v median +6:51
  8. Block 08 30:49
    Running 8 18:29
    v median +12:42
    Wall Balls 12:20
    v median +5:09

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
1:18
0:26 0:52
B3 · 50m Sled Pull
1:57
0:56 1:01
B4 · 80m Burpee Broad Jump
1:25
0:53 0:32
B5 · 1000m Row
2:02
0:30 1:32
B6 · 200m Farmers Carry
3:10
1:15 1:55
B7 · 100m Sandbag Lunges
2:51
1:06 1:45
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:20 behind
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972