The race, in three figures
The race, in words
Stef Spitz finished in the top 10% of the field at Miami Beach 2025, in 1:07:45 for 17th of 684 women in the Open division.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:01v median −0:58
-
Block 02 6:07Running 2 4:23v median −1:05
-
Block 03 8:31Running 3 4:39v median −1:08
-
Block 04 7:54Running 4 4:31v median −1:19
-
Block 05 9:23Running 5 4:43v median −1:19
-
Block 06 7:26Running 6 4:40v median −1:13
-
Block 07 7:33Running 7 4:38v median −1:10
-
Block 08 8:22Running 8 4:39v median −1:24
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.