The race, in three figures
The race, in words
A top 10% finish for Whitney Carlson at Miami Beach 2025: 1:10:02, 27th of 684 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:45 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Time in the roxzone, 5:26, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:01v median −0:58
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Block 02 6:40Running 2 4:15v median −1:13
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Block 03 10:31Running 3 4:40v median −1:07
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Block 04 7:50Running 4 4:36v median −1:14
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Block 05 9:36Running 5 4:35v median −1:27
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Block 06 6:24Running 6 4:21v median −1:32
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Block 07 7:04Running 7 4:20v median −1:28
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Block 08 8:59Running 8 4:24v median −1:39
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.