The race, in three figures
The race, in words
Rebecca Hartmann finished in the top 10% of the field at Miami Beach 2025, in 1:14:20 for 56th of 684 women in the Open division.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:09v median −0:50
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Block 02 6:15Running 2 4:26v median −1:02
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Block 03 10:05Running 3 4:45v median −1:02
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Block 04 9:47Running 4 4:44v median −1:06
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Block 05 10:21Running 5 5:07v median −0:55
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Block 06 6:48Running 6 4:41v median −1:12
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Block 07 7:35Running 7 4:35v median −1:13
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Block 08 9:16Running 8 4:44v median −1:19
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.