The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Lauren Clausman crossed the line in 1:16:56: 89th of 684 women, faster than 87% of the field.
The sled pull was where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 5:17, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:04v median −0:55
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Block 02 8:18Running 2 4:26v median −1:02
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Block 03 9:22Running 3 4:48v median −0:59
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Block 04 10:37Running 4 4:59v median −0:51
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Block 05 10:09Running 5 4:54v median −1:08
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Block 06 7:03Running 6 4:49v median −1:04
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Block 07 8:17Running 7 4:40v median −1:08
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Block 08 9:51Running 8 5:08v median −0:55
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.