The race, in three figures
The race, in words
In the Doubles Open division at Miami Beach 2025, Milena Pina & Nelsahy Rodriguez crossed the line in 1:22:46: 300th of 621 women's teams, faster than 52% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 43% on the runs. Nowhere gained more than the sled pull: 0:48 on the median. The sandbag lunges cost the most time: 0:46 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:56v median +0:37
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Block 02 8:14Running 2 6:13v median +0:29
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Block 03 9:39Running 3 6:07v median +0:07
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Block 04 9:15Running 4 6:20v median +0:17
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Block 05 11:17Running 5 6:20v median +0:10
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Block 06 7:50Running 6 6:12v median +0:10
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Block 07 10:10Running 7 6:01v median −0:02
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Block 08 9:57Running 8 6:08v median −0:02
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 613
A pace, not a person: at every mat, the middle of the 613 women's teams who finished.