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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Nicole D'Ambrose

USA W 25-29 n = 684
Finish · net time
1:17:46
−14:03 v median 1:31:49
Women
105/684
25-29
27/145
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
150/684
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
322/684
Rank

The race, in words

1:17:46 at Miami Beach 2025 put Nicole D'Ambrose 105th of 684 women in the Open division, ahead of 85% of the field.

The sled pull was where this race was made, 1:03 ahead of the median. Time in the roxzone, 5:48, was faster than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:20
    v median −0:39
    1000m SkiErg 5:05
    v median −0:09
  2. Block 02 7:02
    Running 2 4:38
    v median −0:50
    50m Sled Push 2:24
    v median −0:20
  3. Block 03 10:03
    Running 3 4:53
    v median −0:54
    50m Sled Pull 5:10
    v median −1:03
  4. Block 04 9:53
    Running 4 4:52
    v median −0:58
    80m Burpee Broad Jump 5:01
    v median −0:58
  5. Block 05 10:20
    Running 5 5:04
    v median −0:58
    1000m Row 5:16
    v median −0:14
  6. Block 06 7:15
    Running 6 5:00
    v median −0:53
    200m Farmers Carry 2:15
    v median −0:02
  7. Block 07 8:52
    Running 7 4:58
    v median −0:50
    100m Sandbag Lunges 3:54
    v median −1:03
  8. Block 08 10:17
    Running 8 5:02
    v median −1:01
    Wall Balls 5:15
    v median −0:39

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:47
0:22 0:25
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:14
0:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 3
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684