The race, in three figures
The race, in words
Rebecca Muschio finished 168th of 684 women in the Open division at Miami Beach 2025, in 1:22:28, faster than 75% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 46% on the stations. On the sled pull the field had the edge, by 1:04. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:04v median −0:55
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Block 02 7:13Running 2 4:18v median −1:10
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Block 03 12:05Running 3 4:48v median −0:59
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Block 04 10:35Running 4 4:41v median −1:09
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Block 05 10:49Running 5 4:51v median −1:11
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Block 06 7:02Running 6 4:39v median −1:14
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Block 07 9:25Running 7 4:43v median −1:05
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Block 08 10:17Running 8 4:57v median −1:06
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.