The race, in three figures
The race, in words
1:24:35 at Miami Beach 2025 put Sonia Suarez Alonso 208th of 684 women in the Open division, ahead of 70% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 57% on the runs. The sled pull was the standout, 2:18 quicker than the median and 14th of 684. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:54v median −0:05
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Block 02 7:53Running 2 5:19v median −0:09
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Block 03 9:39Running 3 5:44v median −0:03
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Block 04 10:25Running 4 5:33v median −0:17
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Block 05 10:38Running 5 5:42v median −0:20
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Block 06 7:30Running 6 5:29v median −0:24
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Block 07 11:28Running 7 6:03v median +0:15
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Block 08 9:44Running 8 5:48v median −0:15
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.