The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Laura Hicks crossed the line in 1:25:04: 218th of 684 women, faster than 68% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 38% on the stations. If there was time left out there, it was on the sandbag lunges, 2:04 behind the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:26v median −0:33
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Block 02 7:03Running 2 4:38v median −0:50
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Block 03 10:03Running 3 4:47v median −1:00
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Block 04 12:29Running 4 4:41v median −1:09
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Block 05 10:34Running 5 4:54v median −1:08
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Block 06 7:18Running 6 4:54v median −0:59
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Block 07 11:55Running 7 4:54v median −0:54
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Block 08 11:18Running 8 5:06v median −0:57
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.