The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Linda Kehagias crossed the line in 1:25:58: 234th of 684 women, faster than 66% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 220th of 684. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:16v median +0:17
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Block 02 7:50Running 2 5:07v median −0:21
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Block 03 11:04Running 3 5:12v median −0:35
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Block 04 11:39Running 4 5:19v median −0:31
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Block 05 10:44Running 5 5:41v median −0:21
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Block 06 7:37Running 6 5:28v median −0:25
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Block 07 9:38Running 7 5:11v median −0:37
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Block 08 10:56Running 8 5:30v median −0:33
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.