Skip to content
Sign in Sign up
United States / Miami Beach / HYROX / Season 7 (2024/25)

Nastia Werner

USA W 16-24 n = 684
Finish · net time
1:26:32
−5:17 v median 1:31:49
Women
240/684
16-24
25/58
Field beaten
65%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
134/684
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
477/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:36
    v median −0:23
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 8:27
    Running 2 5:15
    v median −0:13
    50m Sled Push 3:12
    v median +0:28
  3. Block 03 10:28
    Running 3 5:24
    v median −0:23
    50m Sled Pull 5:04
    v median −1:09
  4. Block 04 10:48
    Running 4 5:31
    v median −0:19
    80m Burpee Broad Jump 5:17
    v median −0:42
  5. Block 05 11:14
    Running 5 5:29
    v median −0:33
    1000m Row 5:45
    v median +0:15
  6. Block 06 7:59
    Running 6 5:34
    v median −0:19
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 11:01
    Running 7 5:13
    v median −0:35
    100m Sandbag Lunges 5:48
    v median +0:51
  8. Block 08 11:28
    Running 8 5:23
    v median −0:40
    Wall Balls 6:05
    v median +0:11

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:51
0:21 0:30
B3 · 50m Sled Pull
0:46
0:13 0:33
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:51
0:04 0:47
B6 · 200m Farmers Carry
1:26
0:38 0:48
B7 · 100m Sandbag Lunges
1:27
0:27 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684