The race, in three figures
The race, in words
Mikayla Cruz finished 306th of 684 women in the Open division at Miami Beach 2025, in 1:29:37, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the sled pull, 0:34 behind the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:54v median −0:05
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Block 02 7:33Running 2 5:09v median −0:19
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Block 03 12:02Running 3 5:15v median −0:32
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Block 04 10:54Running 4 5:18v median −0:32
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Block 05 10:56Running 5 5:30v median −0:32
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Block 06 7:33Running 6 5:19v median −0:34
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Block 07 9:37Running 7 5:19v median −0:29
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Block 08 14:54Running 8 9:34v median +3:31
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.