The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Elissa Scannell crossed the line in 1:29:45: 309th of 684 women, faster than 55% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 44% on the runs. The sandbag lunges were the standout, 1:10 quicker than the median and 94th of 684.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:09v median +0:10
-
Block 02 8:18Running 2 5:33v median +0:05
-
Block 03 11:52Running 3 5:49v median +0:02
-
Block 04 11:37Running 4 5:59v median +0:09
-
Block 05 11:43Running 5 6:20v median +0:18
-
Block 06 8:06Running 6 6:00v median +0:07
-
Block 07 9:51Running 7 6:04v median +0:16
-
Block 08 11:18Running 8 6:28v median +0:25
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.