The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Alessia Hernandez crossed the line in 1:29:48: 312th of 684 women, faster than 54% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. The sled pull cost the most time: 0:36 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 3:37v median −0:22
-
Block 02 8:26Running 2 5:26v median −0:02
-
Block 03 12:22Running 3 5:33v median −0:14
-
Block 04 11:01Running 4 5:43v median −0:07
-
Block 05 11:19Running 5 5:46v median −0:16
-
Block 06 7:59Running 6 5:39v median −0:14
-
Block 07 10:48Running 7 5:53v median +0:05
-
Block 08 12:31Running 8 6:56v median +0:53
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.