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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Angelina Koch

USA W 16-24 n = 684
Finish · net time
1:30:12
−1:37 v median 1:31:49
Women
317/684
16-24
31/58
Field beaten
54%

The race, in three figures

Field beaten
42%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:36
v median
60/684
Rank
Biggest loss
100m Sandbag Lunges
−0:14
v median
291/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:00
    v median +0:01
    1000m SkiErg 4:57
    v median −0:17
  2. Block 02 7:31
    Running 2 5:23
    v median −0:05
    50m Sled Push 2:08
    v median −0:36
  3. Block 03 12:11
    Running 3 6:16
    v median +0:29
    50m Sled Pull 5:55
    v median −0:18
  4. Block 04 12:12
    Running 4 6:53
    v median +1:03
    80m Burpee Broad Jump 5:19
    v median −0:40
  5. Block 05 11:15
    Running 5 6:25
    v median +0:23
    1000m Row 4:50
    v median −0:40
  6. Block 06 7:50
    Running 6 6:02
    v median +0:09
    200m Farmers Carry 1:48
    v median −0:29
  7. Block 07 10:37
    Running 7 5:54
    v median +0:06
    100m Sandbag Lunges 4:43
    v median −0:14
  8. Block 08 10:18
    Running 8 6:00
    v median −0:03
    Wall Balls 4:18
    v median −1:36

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
1:03
0:22 0:41
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
1:46
0:35 1:11
B5 · 1000m Row
1:36
0:25 1:11
B6 · 200m Farmers Carry
1:57
0:50 1:07
B7 · 100m Sandbag Lunges
1:20
0:35 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:19 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684