The race, in three figures
The race, in words
Michelle Pocion finished 328th of 684 women in the Open division at Miami Beach 2025, in 1:30:36, faster than 52% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Michelle Pocion.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:50v median −0:09
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Block 02 8:19Running 2 5:30v median +0:02
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Block 03 11:26Running 3 5:34v median −0:13
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Block 04 14:08Running 4 5:45v median −0:05
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Block 05 12:02Running 5 5:47v median −0:15
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Block 06 7:36Running 6 5:18v median −0:35
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Block 07 10:49Running 7 5:29v median −0:19
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Block 08 10:48Running 8 5:29v median −0:34
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.