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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Sarah Gonzalez

USA W 30-34 n = 684
Finish · net time
1:32:33
+0:44 v median 1:31:49
Women
355/684
30-34
86/154
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
283/684
Rank
Biggest loss
50m Sled Pull
+1:42
v median
566/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:51
    v median −0:08
    1000m SkiErg 5:37
    v median +0:23
  2. Block 02 7:54
    Running 2 5:19
    v median −0:09
    50m Sled Push 2:35
    v median −0:09
  3. Block 03 13:30
    Running 3 5:35
    v median −0:12
    50m Sled Pull 7:55
    v median +1:42
  4. Block 04 12:42
    Running 4 5:45
    v median −0:05
    80m Burpee Broad Jump 6:57
    v median +0:58
  5. Block 05 11:10
    Running 5 5:37
    v median −0:25
    1000m Row 5:33
    v median +0:03
  6. Block 06 8:22
    Running 6 5:37
    v median −0:16
    200m Farmers Carry 2:45
    v median +0:28
  7. Block 07 10:11
    Running 7 5:29
    v median −0:19
    100m Sandbag Lunges 4:42
    v median −0:15
  8. Block 08 12:10
    Running 8 5:36
    v median −0:27
    Wall Balls 6:34
    v median +0:40

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
0:51
0:22 0:29
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
1:00
0:04 0:56
B6 · 200m Farmers Carry
1:23
0:32 0:51
B7 · 100m Sandbag Lunges
1:31
0:26 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:02 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684