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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Sweet

CAN W 30-34 n = 684
Finish · net time
1:33:33
+1:44 v median 1:31:49
Women
368/684
30-34
90/154
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
46/684
Rank
Biggest loss
1000m SkiErg
+0:19
v median
503/684
Rank

The race, in words

Emily Sweet finished 368th of 684 women in the Open division at Miami Beach 2025, in 1:33:33.

A station race more than a running one: 61% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the sled pull: 1:45 on the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.

Emily Sweet's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:19
    v median +0:20
    1000m SkiErg 5:33
    v median +0:19
  2. Block 02 8:30
    Running 2 5:42
    v median +0:14
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 10:37
    Running 3 6:09
    v median +0:22
    50m Sled Pull 4:28
    v median −1:45
  4. Block 04 11:44
    Running 4 6:12
    v median +0:22
    80m Burpee Broad Jump 5:32
    v median −0:27
  5. Block 05 11:50
    Running 5 6:08
    v median +0:06
    1000m Row 5:42
    v median +0:12
  6. Block 06 8:28
    Running 6 6:10
    v median +0:17
    200m Farmers Carry 2:18
    v median +0:01
  7. Block 07 10:59
    Running 7 6:08
    v median +0:20
    100m Sandbag Lunges 4:51
    v median −0:06
  8. Block 08 12:39
    Running 8 6:37
    v median +0:34
    Wall Balls 6:02
    v median +0:08

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:53
0:22 0:31
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
1:21
0:16 1:05
B5 · 1000m Row
1:17
0:21 0:56
B6 · 200m Farmers Carry
1:57
0:48 1:09
B7 · 100m Sandbag Lunges
1:48
0:32 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 8
Other races by Emily Sweet
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684