The race, in three figures
The race, in words
1:34:27 at Miami Beach 2025 put Karina Ripps 388th of 684 women in the Open division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 24% on the stations. The sled pull cost the most time: 2:41 slower than the median. Paced to finish: the second half went 4:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:07v median +0:08
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Block 02 8:09Running 2 5:13v median −0:15
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Block 03 14:17Running 3 5:23v median −0:24
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Block 04 12:18Running 4 5:14v median −0:36
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Block 05 10:49Running 5 5:18v median −0:44
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Block 06 7:53Running 6 5:11v median −0:42
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Block 07 10:14Running 7 4:50v median −0:58
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Block 08 12:31Running 8 5:11v median −0:52
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.