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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Ally Miller

USA W 35-39 n = 684
Finish · net time
1:35:26
+3:37 v median 1:31:49
Women
403/684
35-39
70/124
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
228/684
Rank
Biggest loss
Wall Balls
+0:11
v median
374/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:38
    v median +0:39
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 8:27
    Running 2 5:56
    v median +0:28
    50m Sled Push 2:31
    v median −0:13
  3. Block 03 11:36
    Running 3 5:57
    v median +0:10
    50m Sled Pull 5:39
    v median −0:34
  4. Block 04 11:40
    Running 4 6:11
    v median +0:21
    80m Burpee Broad Jump 5:29
    v median −0:30
  5. Block 05 12:14
    Running 5 6:35
    v median +0:33
    1000m Row 5:39
    v median +0:09
  6. Block 06 9:13
    Running 6 6:57
    v median +1:04
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 11:27
    Running 7 6:35
    v median +0:47
    100m Sandbag Lunges 4:52
    v median −0:05
  8. Block 08 12:38
    Running 8 6:33
    v median +0:30
    Wall Balls 6:05
    v median +0:11

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
0:54
0:25 0:29
B3 · 50m Sled Pull
1:08
0:38 0:30
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
1:46
0:47 0:59
B7 · 100m Sandbag Lunges
1:45
0:49 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684