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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Katia Hernas

USA W 25-29 n = 684
Finish · net time
1:36:31
+4:42 v median 1:31:49
Women
417/684
25-29
101/145
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
184/684
Rank
Biggest loss
200m Farmers Carry
+1:06
v median
645/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:27
    v median +0:28
    1000m SkiErg 5:33
    v median +0:19
  2. Block 02 8:51
    Running 2 5:51
    v median +0:23
    50m Sled Push 3:00
    v median +0:16
  3. Block 03 11:40
    Running 3 6:16
    v median +0:29
    50m Sled Pull 5:24
    v median −0:49
  4. Block 04 11:14
    Running 4 6:16
    v median +0:26
    80m Burpee Broad Jump 4:58
    v median −1:01
  5. Block 05 11:49
    Running 5 6:20
    v median +0:18
    1000m Row 5:29
    v median −0:01
  6. Block 06 9:46
    Running 6 6:23
    v median +0:30
    200m Farmers Carry 3:23
    v median +1:06
  7. Block 07 11:33
    Running 7 6:25
    v median +0:37
    100m Sandbag Lunges 5:08
    v median +0:11
  8. Block 08 13:32
    Running 8 6:42
    v median +0:39
    Wall Balls 6:50
    v median +0:56

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
1:23
0:27 0:56
B6 · 200m Farmers Carry
1:52
0:46 1:06
B7 · 100m Sandbag Lunges
1:30
0:31 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684