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United States / Miami Beach / HYROX / Season 7 (2024/25)

Vanessa Russell

USA W 40-44 n = 684
Finish · net time
1:38:31
+6:42 v median 1:31:49
Women
442/684
40-44
66/102
Field beaten
35%

The race, in three figures

Field beaten
93%
Runs
16%
Stations
Biggest gain
1000m Row
+0:19
v median
496/684
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
623/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:46
    v median −0:13
    1000m SkiErg 5:46
    v median +0:32
  2. Block 02 8:34
    Running 2 4:55
    v median −0:33
    50m Sled Push 3:39
    v median +0:55
  3. Block 03 13:08
    Running 3 5:01
    v median −0:46
    50m Sled Pull 8:07
    v median +1:54
  4. Block 04 12:15
    Running 4 5:07
    v median −0:43
    80m Burpee Broad Jump 7:08
    v median +1:09
  5. Block 05 11:23
    Running 5 5:34
    v median −0:28
    1000m Row 5:49
    v median +0:19
  6. Block 06 9:20
    Running 6 5:40
    v median −0:13
    200m Farmers Carry 3:40
    v median +1:23
  7. Block 07 13:13
    Running 7 5:49
    v median +0:01
    100m Sandbag Lunges 7:24
    v median +2:27
  8. Block 08 7:44
    Wall Balls 7:44
    v median +1:50

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
0:54
0:25 0:29
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
1:31
0:46 0:45
B7 · 100m Sandbag Lunges
−1:22:52
0:34 −1:23:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684