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United States / Miami Beach 2025 / Individual Open · Women / Season 7 (2024/25)

Laura Dyer

CAN W 40-44 n = 684
Finish · net time
1:38:45
+6:56 v median 1:31:49
Women
444/684
40-44
67/102
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
34%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
346/684
Rank
Biggest loss
50m Sled Push
+1:25
v median
651/684
Rank

The race, in words

Laura Dyer finished 444th of 684 women in the Open division at Miami Beach 2025, in 1:38:45.

The sled push cost the most time: 1:25 slower than the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

The fastest of 2 finishes in the Open division for Laura Dyer.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:27
    v median −0:32
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 10:19
    Running 2 6:10
    v median +0:42
    50m Sled Push 4:09
    v median +1:25
  3. Block 03 12:35
    Running 3 6:22
    v median +0:35
    50m Sled Pull 6:13
    v median +0:00
  4. Block 04 13:02
    Running 4 5:47
    v median −0:03
    80m Burpee Broad Jump 7:15
    v median +1:16
  5. Block 05 12:00
    Running 5 6:27
    v median +0:25
    1000m Row 5:33
    v median +0:03
  6. Block 06 9:03
    Running 6 6:27
    v median +0:34
    200m Farmers Carry 2:36
    v median +0:19
  7. Block 07 12:14
    Running 7 6:36
    v median +0:48
    100m Sandbag Lunges 5:38
    v median +0:41
  8. Block 08 13:14
    Running 8 7:00
    v median +0:57
    Wall Balls 6:14
    v median +0:20

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:07
0:33 0:34
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
1:35
0:42 0:53
B7 · 100m Sandbag Lunges
1:43
0:32 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 672

A pace, not a person: at every mat, the middle of the 672 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:14 behind

Elsewhere

The board

Individual Open · Women at Miami Beach 2025

See this race on page 9
Other races by Laura Dyer
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Women · n = 684